Health for most individuals nowadays is more a question of what physical issues you don't have than really being completely 'completely' healthy. But true health is now more and more being considered to be much more than simply having physical health.
Essently, it means having a balanced, natural life - or what may be called an organic life, where physical, emotional, mental and spiritual health facets are of the essence in maintaining the individuals overall health and wellbeing.
Have you ever heard of Qi Gong?
Qigong (also spelled Ch'i Kung) is a potent system of healing and energy medicine from China. It's the and science of utilizing breathing methods, gentle movement, and meditation to clean, fortify, and circulate the life energy (qi).
How about binaural beats?
Binarual Beats are sounds that are supposed to stimulate the brain in specific ways. These sounds have been claimed to help induce relaxation, meditation, creativity and other desirable mental states.
Do you know anything about holographic healing?
Holographic healing is a system that helps us to identify the unconscious patterns and power constrictions that underlie any issues that we might have in our lives.
Have you heard about magnetic therapy?
Physical Impairment, like spinal cord injury (SCI), multiple sclerosis (MS) and post polio syndrome, frequently aggrivates a lot of ailments that are amenable to magnetic therapy, a progressively popular alternative medicine mode.
What about ear candling?
Ear candling is a process that goes back as far as bibical times, when hollow reeds from swamp regions were used as candles. It has been passed down for numerous generations by the North and South American natives, in addition to the Egyption, African, Oreintal and European cultures.
If you have never heard of any of these techniques you may be missing out on a large part of health and wellness. There are even more than the ones mentioned here so it would be your best interest to investigate further.